ONLINE AND VIDEO COUNSELING
Our online counseling practice is built around the ability for you to reach out during high stress or anxiety.
High-pressure careers and chaotic personal schedules leave little room for self-care. Your mental health shouldn’t require a grueling commute.We provide highly confidential, seamless online therapy via secure, HIPAA-compliant platforms. Access psychodynamic insights directly from your private office or home, on a schedule designed around your professional realities. No waiting rooms. No wasted time. Just dedicated, expert support.
Online and Video Counseling in New York and Connecticut
Life has a tendency to pull us in many different directions. Usually at the same time.Online counseling and therapy is the modern day solution to the traditional in-person counseling visits. Through online therapy, we can eliminate all the distractions and stressors associated with getting to an appointment. From the comfort of your home or office and surrounded by things familiar to you, we’re able to empower a safe and anxiety-free discussion to figure out what’s going on and more importantly, what are we going to do about it together. Online counseling is a perfect fit for busy stay-at-home parents, business professionals, seasoned executives, residents outside Westchester County, and for anyone seeking therapy anytime and anywhere.
Here are some common reasons why people prefer online therapy
- The commute can be difficult or inconvenient
- Patients are concerned with the idea of ‘in-office’ therapy
- Clients are more comfortable and open while at home
- Clients who want shorter sessions prefer it
- Many clients feel counseling online provides greater confidentiality
- Extra benefits for clients who will encounter less “triggers” if they stay home
- It is a convenient option for people with disabilities or social phobias
- People in an abusive relationship who want to receive therapy without their partner knowing
Another major advantage of counseling online is scheduling – I have much more flexibility in terms of my availability as it allows me to meet in one of my three offices without you having to be there for a face to face meeting. My patients tell me they love meeting in the comfort of their own home and it makes for a less stressful experience – ultimately helping us reach their goals.
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