Dr. Daniel S. Sokal, PhD, LCSW is a licensed psychotherapist focused on delivering innovative counseling solutions throughout Westchester County and NYC, as well as New York State and Connecticut online.
As Featured In
Welcome.
Life is tough. The decision to seek counseling doesn’t need to be. Our goal in our sessions is to learn how to harness your life challenges and to reform them into positive and predictable outcomes in your personal and professional lives. We will work to identify and leverage your strengths and abilities to create a more positively balanced version of you.
- Since 2012 -
Psychotherapy and Counseling
For The Modern World
Traditional Counseling
Our traditional psychotherapy and counseling is focused on helping individuals and couples learn to manage and thrive in reducing your daily stresses due to personal and professional overwhelm.
Online Counseling
Our online and video capabilities provide an innovative and flexible solution for busy individuals and professionals. Receive counseling from anywhere in the world.
Psychotherapy + Counseling To Drive Meaningful Change.
Online and Video
Counseling
Our innovative online counseling specialization provides you the treatment you need on a schedule that fits your life.
Relationship, Marriage and Couples Counseling
Our relationship and marriage counseling helps couples foster a stronger connection through rebuilding communication and trust.
Alcohol and Substance
Abuse Counseling
Our alcohol and substance abuse counseling helps patients maximize their potential without the vicious dependency.
Recovering from a
Narcissist Counseling
Our recovering from a narcissist counseling helps patients regain their confidence after dealing with the destructive residuals left behind.
Anxiety Counseling
Our counseling approach helps patients manage the stress that magnifies during times of transition and change.
Haunted History and
Trauma Counseling
Our trauma and haunted history counseling helps patients understand the past so that it doesn't haunt you anymore and you can move forward.
Embrace the journey.
Do you often find yourself wondering how you got to this point in your life? Are you struggling with setting boundaries in personal and professional relationships? Are the day-to-day pressures and stresses affecting your physical health? You want something to change but aren’t sure how to start.
If you could relate to any of these challenges, I can help. Between our never ending personal and professional responsibilities, we often forget to take care of the most important aspect of all, our mental health. Together in therapy we will work towards rebuilding your confidence while fostering new tools and techniques to help you manage stress, create positive change, and grow.
A Therapist for the Modern Digital World
I work best with those who want to begin the process of change. By change, I mean changing the repetitions in your life for the better, changing the loops of arguments that seem to go nowhere, changing the pre-written script of the comeback in arguments before the other side is heard, and changing the symptoms that stem from being stuck in these patterns.
Together in therapy, we will work towards building on your inner strengths and abilities to engage with the deeper meanings of everyday tensions. We will start the process of rebuilding frayed relationships and your sense of you.
I am results oriented and work in a nonjudgmental and supportive capacity towards relieving the symptoms related to depression, anxiety, and significant family changes including adjustment issues.
I am a New York state licensed clinical social worker providing psychotherapy and counseling from a psychodynamic perspective. A psychodynamic perspective means that together we will work to identify the deeper meanings in everyday things.
I specialize in working with depression, anxiety, life adjustment, and relationship issues. and have spent the last 15 plus years working with children, adolescents, adults, couples, and families.
Empowered by TECHNOLOGY
We help our patients and business professionals leverage technology to make life more manageable. Our practice also uses technology to deliver innovative and flexible solutions.
bUSINESS MEETS pSYCHOLOGY
By operating at the intersection of business and psychology, we’re able to provide you with a unique competitive advantage to succeed in the modern digital world.
FOCUSED ON 360-DEGREE GROWTH
Personal and professional growth in the modern world demands a holistic perspective. We focus on making sure that we are developing more than just one piece of who you are.
It's time to invest in your personal growth and success.
Frequently Asked Questions
GOT QUESTIONS? WE'VE GOT YOU COVERED.
Online and video counseling is a flexible solution that allows you to get counseling from anywhere in the world using a safe and HIPAA-compliant video platform.
The easiest and most convenient way to book a counseling session is by clicking here. Please note that a credit card is required to book your counseling session.
Always. We adhere to strict guidelines when it comes to personal and professional information and never share your email or contact information to any third party or entity. We operate on trust because It works.
Please click and complete the applicable forms prior to your first session.
Patient Intake Packet | Credit Card Authorization | Informed Consent